Trin and Pen are Body & Lifestyle Coaches who work with busy women helping them to create holistic health. Achieving a balance in all areas impacts on the level of results now and sets up for future success by factoring in a pace that can maintained! 

Together they help women to live their best life, by filling the gap between where they are now and where they want to be. They follow a complete approach that provides clarity, direction and positive support that encourages you to search for solutions and create opportunities to discover who you are and what you truly want to experience out of life. 

If you can't manage balance then you are simply swapping stress and unhappiness in one area of life and putting it into another one. That is not a long term strategy for success!

We all have a light within us that sometimes due to experiences in life may have dimmed the glow a little but it still exists... 

WE ARE HERE TO SUPPORT YOU IN CREATING THE BEST VERSION OF YOU POSSIBLE IN A BALANCED & SUSTAINABLE WAY...