Having a caring qualified trainer can mean the difference between success and failure.
My favorite time of day to train is first thing in the morning, it sets me up for the whole day. I get to celebrate my triumphs and successes with them. The girls can view me objectively and remind me of my progress, without them I would easily lose motivation. The girls dedication to their craft is easy to see, they are constantly training and we get to reap the benefits. I am about to embark on my first F.I.R.E. block and am excited to see what the next 12 weeks will deliver!